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Gi Jiu-Jitsu

BJJ provides a full body workout and teaches you to defend yourself against opponents bigger than you.

Gi Jiu-Jitsu

Brazilian Jiu Jitsu is a martial art and combat sport base on grappling, ground fighting, and submission holds. Bjj focuses on the skill of taking an opponent to the ground, controlling one’s opponent, gaining a dominant position, and using a number of techniques to force them into submission.